Fitness classes

Fitness timetable Aug 2022
Heidi Pilates

Pilates

with Heidi

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Classes:
MONDAY
8.45-9.45am: Gentle Pilates
9.50-10.50am: Improvers' Pilates
10.55-11.55am: Beginners/Improvers' Pilates
Upstairs in the Cotswold Room

To book:
heidihardyuk@yahoo.co.uk
07970 262538

Photo coming soon

Zumba

with Martina

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Classes:
TUESDAY
10.00-11.00am: Zumba
In the Beacon Hall

To book:
dance@britanniadance.co.uk
07766 101790

www.britanniadance.co.uk

Inner Bliss Yoga

Inner Bliss Yoga

with Lizzie

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Classes:
TUESDAY
6.00-7.00pm: Strong Yoga
Upstairs in the Cotswold Room

To book:
lizzie@innerblissyoga.co.uk 

Photo coming soon

Love Life Fitness

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Classes:
WEDNESDAY
9.30-10.30AM: Contemporary Pilates with Feresh
11.00am-12.00: Chair Pilates with Feresh
12.30-1.30pm: Strength & Conditioning Circuits with Gina
Upstairs in the Cotswold Room

To book:
Love Life Fitness online booking

www.lovelifeladies.co.uk

Kate B Yoga

Kate B Yoga

Kate has been teaching yoga since 2011, and more recently has branched into mindfulness and meditation. She has experience in a number of disciplines but now focuses on Vinyasa Krama. Kate's classes are dynamic and rhythmical, focusing on flow and mindful movement.

Classes:
WEDNESDAY
7.30-8.45pm
Upstairs in the Cotswold Room

To book:
Kate B Yoga online booking

www.kate-beatty.co.uk

Joe Tai Chi

Joe's Easy Tai Chi & Movement

Joe May has been running his Tai Chi sessions around the Cotswolds for many years. The classes are for those feeling out of shape, worried about lack of balance, or recovering from injury or surgery. The classes are gentle and effective, helping to improve balance, and focusing on breath and movement.

Classes:
THURSDAY
1.30-2.30pm
In the Beacon Hall

To book:
joe@passion4laughter.com
07960 753782

Yoga with Kim

Yoga

with Kim

Kim Brockett has been teaching yoga for 28 years, and holding classes at The Painswick Centre for many of those. She runs a series of classes on Thursdays and Fridays during term time, as well as classes from her fresh air barn and via Zoom. You can expect a flowing practice integrating breath and movement; all levels welcome.

Classes:
THURSDAY
9.30-11.00am: Yoga
11.15am-12.45: Nurturing Yoga
FRIDAY
9.30-10.30am: Yoga for Backs
Upstairs in the Cotswold Room

To book:
yoginikim@icloud.com

www.yoginikim.co.uk

Photo coming soon

Classical Pilates

with Joanne

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Classes:
FRIDAY
11.00am-12.00: Classical Pilates
Upstairs in the Cotswold Room

To book:
info@joannedaleypilates.com
07968 799741

www.joannedaleypilates.com

Daisy pole

Pole in Painswick

Starting September 2022

Daisy & Lucy are bringing their passion for pole dancing to Painswick.
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Classes:
WEDNESDAY
6.15pm: Intermediate/advanced pole
7.15pm: Beginners pole
7.15pm: Stretch class
8.15pm: Beginners/intermediate pole
In the Beacon Hall

To book:
Pole in Painswick online booking

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